作文how-to-keep-fit

1、11.HowcanyoukeepfitEyeryonewantstokeepfit.Butsomeonedonotknowhowtokeepfit.Soherearesomeideasfeveryonetokeephealthy.firstIthinkitsimptanttoeathealthyfood.suchasfreshfruitvegetablessoon.takingalotofexerciseplaysanimptantro

2、leinourlifeBecauseitcannotonlyfreeyourselfbutalsocandevelopyourEnglishskillsitsnecessaryfustowashourhsbefeamealFinallyIfyoudotheseIthinkyouwillkeepingoodhealth.2.Asweallknowwearewhatweeat.Therefeitisveryimptantfustofmhea

3、lthyeatinghabits.Howeverbadeatiinghabitisarestillverycommonamongusstudents.Someofusoftengotoschoolwithoutbreakfastsomeliketohavesnackssomeothersareparticularaboutfoodstillsomeeatdrinktoomuch.Allthesebadhabitswillsurelydo

4、harmtoourhealthTokeepfitweshouldhavevarioushealthydietswhichgenerallyincludeproperamountsoffishmeatvegetablesfruitaswellasmainfood.Besideswehadbetterhavemealsregularly.Inmyopinionthebodyisveryveryimptant.3.howtokeepfit提綱

5、1.健康是幸福生活的保證。2.保持健康的幾種方法。3.美好的未來需要健康。healthistheguaranteeofoneshappiness.withoutahealthybodyonecannotdowhathewantstonottomentionaccomplishinghisgoalsinlife.onecankeepfitinthreeways.firstheistopayattentiontohygiene.stayaw

6、ayfromviruseswhichmeansoneshouldwashhstakebathsfrequentlyeatdrinkproperly.stayawayfrombadlifehabitssuchassmokingoverwkingwhichseverelydamagethebodygans.secondlyoneistoexerciseregularly.hemaygojoggingswimming3theywouldbet

7、terdoexercisefrequently.AsfwhatkindofexerciseshouldtheytakeIwouldsayjustdependingonthemselves.首先，運(yùn)動(dòng)是保持健康最重要的方法。我不知道你是否發(fā)現(xiàn)大多數(shù)古代人都是健康的。原因是他們每一天都要做體力勞動(dòng)，這也等于每天做運(yùn)動(dòng)。如果人們想要健康，他們就應(yīng)該經(jīng)常鍛煉身體。至于應(yīng)該做什么樣的運(yùn)動(dòng)，我會(huì)說，看個(gè)人自己。Inaddtionhavingagoo

8、ddietisalsoagoodwaytokeepfit.Peopleinthemodernsocietyhavemanychoicestopickfood.Whatpeoplepickthemostismeathighcalicfood.Thosefoodcaneasilymakepeoplegetfat.thenthehealthproblemcomes.Therefekeepingagooddietisnecessary.Keep

9、agooddiemeanseatingmefruitevegetablesinthemeatwld.此外，均衡的飲食也是保持健康的好方法?，F(xiàn)代社會(huì)的人們有更多的選擇來挑選食物。人們挑選最多的是肉類和高熱量的食物。這些食物容易使人發(fā)胖。然后，健康問題就出現(xiàn)了。因此，保持良好的飲食習(xí)慣是必要的。保持一個(gè)良好的飲食意味著在這個(gè)肉食世界里要多吃水果和蔬菜。Thelastbutnotleastisthatkeepingagoodmoodisess

10、entialinpeople’shealth.Itissaidthatkeepingagoodmoodwillleadtoagoodbody.Itistruethatthepeoplealwayshaveagoodmoodismuchhealthierthanthosewhoalwaysfeelsad.最后但并非最重要的是保持良好的心情對(duì)于人類健康也是不可或缺的。據(jù)說好的心情可以帶來健康。這是真的，擁有好心情的人們總是比總是傷心難過的人

11、健康多了。Ingeneralkeepingfitneedstodoexercisekeepabalancedietkeepagoodmood.總的來說，要保持身體健康就要鍛煉，保持均衡飲食和保持一個(gè)好心情。5.GardenHotelisafourstarstardbytheconstructionofacomprehensivehotel.ThehotelislocateddowntownthecityofMeizhouislocate

12、dinthedowntownareaofgoldstrategiclocationeasilyaccessible.HotelfacilitiesluxuriouselegantdecationintoEuropeanclassicalstylemodernlscapedesignfonedonotallofacell.Hotelroomshavemultipletypesofatotalof138setsoflargebanqueth

13、allcateringboxmultifunctionhallsmallconferenceroomssoon.TomeetthedemfmultilevelguestsalsohaveshoppingcentersbusinecentersdancehallsKTVboxsaunamassagehealthcenterSteppenwolfotherservicesentertainmentfacilitiesfullysupptin