運動處方教學(xué)對高校女生身體形態(tài)指標(biāo)的影響與分析.pdf

1、上海師范大學(xué)碩士學(xué)位論文運動處方教學(xué)對高校女生身體形態(tài)指標(biāo)的影響與分析姓名：朱盼申請學(xué)位級別：碩士專業(yè)：體育教育訓(xùn)練學(xué)指導(dǎo)教師：潘國建20060401海師范太學(xué)碩j=學(xué)位論文AbstractThearticlemainlyusesthemethodofteachingexperiments，dividing87femalestudentsintotwogroupsThesefemalestudentsarefromEuropeanCom

2、merceCollege，ArtCollege，F(xiàn)renchCommerceCollegeandMathematicsandScienceCollegeofShan曲alTeachersUniversityintotwogroupsThereare41studentsinonegroup(referredtoasClassIinthefollowingtext)，whowilltakesportscurriculumaccordingt

3、OsyllabusTherearc46studentsintheothergroup(referredtOasClassIIinthefollowingtext)，whowilltakesportscurriculumaccordingtoexerciseprescriptionteachingAfteronesemesterequaledto18weeksorso，thekeyindicatorsofpbysiqueofstudent

4、softhetWOgroupsaremeasuredThedatacollectedbeforeandafterthesemesteraretestedbySignificanceTtesting，andthencomparedThroughstatisticalanalysis，thefollowingconclusionsaredrawn：1Afterteachingexperiments，Class1Ishowedsignific

5、antdifferencesinindicatorsofweight，fatvolume，weightControlandfatControl，obviouslyreducingButtherewerenoobviouslydifferencesintheseindicatorsinClassIFortargetsoffatremovedwelightandmusclevolumetwoclassesofstudentsbothdidn

6、otshowobviousdifferencesExperimentresultsindicatedexerciseprescriptionteachinghasobviouseffectsOnfat—reduction，andweightreduction，butlittleimpactonmusclequality2Afterteachingexperiments，ClassIIshowedsignificantdifference

7、sinindicatorsofthicknessofsubcutaneousfattinessandbodyfattinessratio，obviouslyreducingButtherewerenoobviouslydifferencesinClassIExperimentalresultsindicatedthatexerciseprescriptionteachingCaneffectivelyreducegirls’subcut

8、aneousfatthickness，therebyreducingbodyfatpercentagetoimprovephysique3Afterteachingexperiments，ClassIIshowedsignificantdifferencesinindicatorsofvariousphysicalcircumferenceindicatorsandthewaistlineversusseatcircumferencei

9、ndicatorietheseindicatorsshowedobviousreductionButtherewerenoobviouslydifferencesinClassIExperimentalresultsindicatedthattakingappropriatesportswillnotleadtofatlimbsforgirls，insteaditwillhelptoimprovefemale’scircumferenc

10、esoflimbswaistandbuttocksSOastobeclosertothestandardofhealthTherefore，itisunnecessaryforsomegirlstoworrythattakingactivelyphysicalexercisecanleadtofatlimbsaccordinglytOeffectphysicalimage4Afterteachingexperiments，integra