跨理論模型用于城市老年人體育鍛煉行為的心理影響因素分析--以西安市老年人為例.pdf

1、學(xué)位論文獨(dú)創(chuàng)性聲明本人聲明所呈交的論文是我個(gè)人在導(dǎo)師指導(dǎo)下進(jìn)行的研究工作及取得的研究成果。盡我所知，除了文中特別加以標(biāo)注和致謝的地方外，論文中不包含其他人已經(jīng)發(fā)表或撰寫過(guò)的研究成果，也不包含為獲得西安體育學(xué)院或其它教育機(jī)構(gòu)的學(xué)位或證書而使用過(guò)的材料。本文所涉及的一切版權(quán)問(wèn)題由本人負(fù)全責(zé)。與我一同工作的同志對(duì)本研究所做的任何貢獻(xiàn)均已在論文中作了明確的說(shuō)明并表示了謝意。論文作者：雹嘲HtI羽：加Jc／g學(xué)位論文版權(quán)使用授權(quán)書本人完全了解西安

2、體育學(xué)院有關(guān)保留、使用學(xué)位論文的規(guī)定，即：學(xué)校有權(quán)保留送交論文的復(fù)印件和磁盤，允許論文被查閱和借閱，可以采用復(fù)印、掃描等復(fù)制手段保存、匯編學(xué)位論文。同意西安體育學(xué)院可以用不同方式在不同媒體上發(fā)表、傳播學(xué)位論文的全部或部分內(nèi)容。論文作者：‘吐晰稍日期：沙J9毛導(dǎo)師：鋤事鄉(xiāng)秀日期。2護(hù)／印鄉(xiāng)Demographerspointedoutthatthe21stcenturywillbethecenturyofglobalagingAccordi

3、ngtothesixthnationalcensusresults，887％ofthetotalnumberofpeopleagedmorethan65，theaveragelifeexpectancyreached7483yearsoldTheoldwhogetridofthedualpressuresofworkandfamilymakephysicalexercisebecomeanindispensablepartoftheir

4、livesThekeyismakingitscientific，rational，effectiveandcomprehensiveUnderstandthepsychologicalfactorsthatinfluencethebehavioroftheelderlyexerciseisthefirststeptointerveneitRegardingexercisebehaviorchangeasadynamicprocessco

5、ntainingdifferentstages，Trans—theoreticalModel(TTM、)iscomposedof4factorswhicharealteredstage，balancedecision，changingprocessandselfefficacyTTMcanexplaininherentmentalmechanismofstagechangeofphysicalexercisebehaviorgreatl

6、yUsingthemethodofinterviewingwith20seniorcitizens，referringtointerviewingresults，thefourscalesofTTMwererevisedinthethesisThen600agedpersonsin6mainurbandistrictsofXi’ancityparticipatedquestionnairesurveybyusingclusterrand

7、omsamplingmethod，and479validquestionnaireswereadoptedThenANOVAanddiscriminantanalysiswereusedtodisposedataAndtheresultWasshowedas：1TheexercisestageoftheagedWasdividedinto3stages，earlierstageofaction，actionstageandmaintai

8、nsstage2Throughoutthestagesofchange，benefitsandselGefficacyareincreasingperceivedbarriersisdecreasing，perceived3SelflibemtionanddramaticreliefhavealargecontributioninthestageofchangeSelfreevaluationandconsciousnessraisin

9、ghavealargecontributioninthestagebeforeexerciseCounterconditioningandhelpingrelationshiphavealargecontributionintheactionstageandmaintenancestage4Withthetransitionfromthestagebeforeexercisetotheactionstage，andtheactionst

10、agetothemaintenancestage，theinfluenceofconsciousnessrinsingandselfreevahlationisreducing，theinfluenceofselfliberation，dramaticreliefandhelpingrelationshipisraising，theinfluenceofcounterconditioningintheactionstageishighe