兩種有氧運(yùn)動(dòng)對(duì)中年男性肺功能影響的實(shí)驗(yàn)研究

1、 1 分類(lèi)號(hào)： 分類(lèi)號(hào)： 單位代碼： 單位代碼：10727 10727 密 級(jí)： 級(jí)： 學(xué) 號(hào)： 號(hào)：2012083 西安體育學(xué)院 西安體育學(xué)院

2、 碩士學(xué)位論文 碩士學(xué)位論文 兩種有氧運(yùn)動(dòng)對(duì)中年男性肺功能影響的實(shí)驗(yàn)研究 Two kinds of aerobic exercise on middle-aged male influence the experimental research of lung function 學(xué) 位 申 請(qǐng) 人 焦二偉 指 導(dǎo) 教 師 姜濤（副教授） 學(xué) 科 專(zhuān) 業(yè) 體育教育訓(xùn)練學(xué) 研 究 方 向 健康促進(jìn) 二 零一 五 年 五 月

3、兩種有氧運(yùn)動(dòng)對(duì)中年男性肺功能影響的實(shí)驗(yàn)研究 II Abstract Objective: This paper was to explore 16 weeks jogging and spinning two regular exercise intervention, to xi 'an without regular exercise, the influence of middle-aged men 60 lung fun

4、ction, and the related indicators of lung function of 60 subjects on carried out a statistical analysis on the changes before and after the intervention, in order to point out what kind of sports do more suitable for mid

5、dle-aged men to participate in daily exercise, middle-aged men for our country to participate in the exercise, provides the theoretical basis to improve lung function. Methods: This article USES the literature material

6、method, mathematical statistics and experimental method, through the voluntary participation by recruiting selection jogging and spinning of two kinds of exercise intervention, xi 'an 60 middle-aged men without regul

7、ar exercise, as experimental subjects, and carries on the 16 weeks of regular jogging and spinning exercise intervention, related parameters of pulmonary function before and after the intervention of sports statistics, c

8、omparison and analysis, to study the different ways of exercise intervention effect on lung function middle-aged men. Results:After 60 to xi 'an middle-aged men without regular exercise for 16 weeks of regular joggi

9、ng and spinning movement after the intervention, draw a 60 without regular exercise in participants after jogging exercise intervention compared with before exercise intervention, time vital capacity and a second quantit

10、y has significant difference, P < 0.05). 60 subjects after 16 weeks after regular spinning exercise intervention, the subjects' forced vital capacity (FVC) values are higher than before spinning exercise intervent

11、ion, and a significant difference (P < 0.05, the amount of a second (FEV1) value is higher than the same movement after exercise intervention before intervention (P < 0.05, with significant difference. Two regular

12、exercise intervention ways lung function in the improvement of 60 subjects there was no significant difference, however, forced vital capacity and a second two measures of lung function, before two kinds of exercise inte

13、rvention after the exercise intervention has the distinct enhancement, and a significant difference, statistically significant. Conclusions:1. Regular jogging and dynamic bicycle exercise intervention, to improve the pul

14、monary function without significant difference, but exercise intervention object of forced vital capacity, and the second volume obtained greatly improved, and after the regular exercise intervention, exercise interventi